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What vitimans help with the flu

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Vitamin C is a great immune system booster and people who take extra daily doses of vitamin C report getting over colds and flu much faster than without taking the vitamin. ( Source: http://www.chacha.com/question/what-vitimans-help-with-the-flu )
More Answers to "What vitimans help with the flu"
Will taking vitamin C help prevent the flu?
http://answers.yahoo.com/question/index?qid=20081118122610AArFCf2
lol, I wouldn't listen much to the "nurse" if I were you.She obviously doesn't know what she is talking about.Vitamins are CRUCIAL to immune health.It does however depend on the type of vitamins you take.You have to buy good quali...
How Does Vitamin D Help With The Flu Virus
http://www.healthcentral.com/cold-flu/h/how-does-vitamin-d-help-with-the-flu-virus.html
I say this from experience. Since I began having patients supplement vitamin D to achieve normal blood levels (we aim for 60-70 ng/ml), viral and bacterial infections have become a rare thing indeed. Personally, I used to suffer through 2...
Can vitamin D3 help reduce your chances of developing the flu??
http://ca.lifestyle.yahoo.com/health-fitness/diet-fitness/blog/thehealthyplate/1332/you-me-and-vitamin-d
According to Dr. Reinhold Vieth Ph.D. Department of Nutritional Sciences, Department of Laboratory Medicine and Pathobiology, University of Toronto and one of the most prominent vitamin D scientists, it may well be. Dr. Vieth says that alth...
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